Sundays 9-11am: Online via Zoom
Lecture, Q&A, + Optional Homework Assignments.
One 30-min private session with Jenn in Oct, Nov & Dec to connect on assignments and progress.
FB Messenger Group portal to work together between sessions.
Limited time replays available.
(Message me directly for other payment options)

A continuation of Ayurveda practices, Yin Yoga, Meditation and more. Our time spent together will be in seeing and being seen through sharing, journaling and other introspective and transformational practices. This is a time for being with your people (and not hiding behind the gates).

No charge for series class members.
$45 drop-in.

For now this is offered both in person and online as a hybrid offering. Some months it will be either/or.

Tentative schedule:
Oct 5: Yogic Theory: 5 Koshas, 3 Bodies, Samkhya
Oct 12: Potential Special Guest Event
Oct 19: Feet Gateway to Pelvis (1st Chakra)
Oct 25: Pelvis/Psoas Gateway to Soul (2nd Chakra)
Nov 2: Psoas to Jaw (3rd Chakra)
Nov 9: Potential Special Guest Event
Nov 16: Lindy Hoeft Yoga of Sound Workshop
Nov 30: Heart of Yoga (4th Chakra)
Dec 7: Yoga in Action (5th/6th Chakra)
Dec 14: Savasana & Energy Healing as Self Care Workshop (7th Chakra)
(Note: Tuesday series waitlist only)

Tues 6pm: This is more than a yoga class, is a sacred circle. We gather together in community for practice while we align our nervous systems to the more restful and graceful state with Restorative and Yoga Nidra guided journey. This is a floor-based yoga class and modifications are offered for those with joint mobility issues. Men are welcomed. Online via Zoom by request.
(+ select bonus class opportunities when available)

The Astrological Wisdom Session and Holistic Wellbeing Guidance may include: Jyotisha (Vedic Astrology), Awareness & Transparency Coaching, Ayurvedic Wellness Coaching, Vedic Counseling, Restorative Yoga, Meditation, Yoga Nidra and other styles of Yoga as needed.

You'll be taken through the intake form once you select your appointment time and can customize your session for what is needed.

(recommended for best recording + replay access)

The Astrological Wisdom Session and Holistic Wellbeing Guidance may include: Jyotisha (Vedic Astrology), Awareness & Transparency Coaching, Ayurvedic Wellness Coaching, Vedic Counseling, Restorative Yoga, Meditation, Yoga Nidra and other styles of Yoga as needed.

You'll be taken through the intake form once you select your appointment time and can customize your session for what is needed.